Mean patient age group at surgery was 67.56 years, with about 65 % female and 35 % male. Of this mixed group, 19.9 % demonstrated a clinically significant reduction in weight and BMI following knee or hip replacement. Furthermore, the mean fat of the group dropped from 79.59 kg to 78.13 kg after surgery. Related StoriesPsychoactive drugs might help sedentary people to workout, suggests Kent stamina expertWomen with elevated breast cancer risk can reap the benefits of regular physical activitySamumed to provide preclinical and clinical data on Wnt pathway for OA treatment at ACR 2015Significant BMI lower was found to become higher in knee replacement individuals than hip replacement patients . Individuals who were obese ahead of surgery, with BMI greater than 30, were the most likely to see significant post-surgery excess weight reductions.Vitamin C can be had from eating strawberries, oranges, sprouts, grapefruits, tomatoes, mustard greens, broccoli, cauliflower, green peppers, and honeydew. – Foods rich in Vitamin A like pumpkins, carrots, turnip greens, spinach, lovely potatoes, beet greens, cantaloupe, water apricots and squash The gestational diabetes diet chart made by a dietitian may recommend eating food a pregnant girl with gestational diabetes may not find very delicious. However, it is vital in the interests of her health and that of her baby. Alternating between different foods in specific groups according to her choice can be allowed as it will make it possible for her to regulate her blood glucose whilst having a varied diet.